Thought for the day
Brahma Kumaris Silicon Valley, bkmilpitas.org
A Recipe for Good Interactions :
Here's a recipe to make every interaction count:
2 heaped cups of patience
1 head of thoughtfulness
Sprinkle with 1 heart full of love
Add a pinch of humour
Mix well and serve with a smile to everyone you meet :)
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Simplify Your Perception: When things seem complex and complicated, you always have the choice to simplify things.
Clear away any associated memories and unnecessary attitudes that may be colouring your perception.
Make your perception simple and:
- see clearly through the complications of situations and
people
- refocus on what really matters
- find the best possible solution and make it easy
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If I allow my mind to carry burdens, I will experience heaviness and become tired easily. So what should I do to make myself light ?
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Other People's Emotions: When listening to other people's stories, it's so easy to be drawn into their emotions, especially if they're someone close.We join them in their emotional state and feel the same emotions, because we care - but is this helpful?
Instead, if we were to stay calm and cool when others' bring their emotions to us, we might just be more receptive to help and support them.
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Perfectionism at its Best
Perfectionism at its best leads to excellence and great results. But too much perfectionism is not so perfect!
It often leads to stress and lower productivity.
So know when good enough, really is good enough and when to use perfectionism in a good way.
Have high standards without setting extremely high standards. Strive to do your best without expecting to do everything perfectly.
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Over-Apologizing?: Do you find yourself apologizing, a little too often? Over-apologizing can reflect a lack of self confidence and, as a result, lower your impact and influence.Cut down on unnecessary apologies. Express yourself assertively and politely, without devaluing yourself. Apologizing is important. Know when it's appropriate to apologize, and make your apology sincere by not repeating similar mistakes in the future.
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Talent and Hard Work: There are some very smart people out there, people who have more natural talent than others!
Even though natural talent still counts, talent is much more than a natural aptitude.Talent is to work hard towards a goal, consistently.
Hard work is the key to success.
Simply, work hard and make hard work, easy and enjoyable.
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Oasis of Peace: Deep inside our consciousness is an oasis of peace. This is the molten core of the soul, but it is not hot, it is cool. Not passive, but a source of inner power to fuel our mind and intellect, so that we can create powerful thoughts and make accurate decisions. If you can learn to go to this center, peace will be your companion, positivity your partner, and you will be able to chill out in one second, anywhere, anytime.
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Behind the Excuses: Excuses are self imposed limitations. Excuses are the masks that cover up our fears.So, the next time you catch yourself making excuses, why you can't or won't do something - stop
Stop Finding Excuses And Reasons (F.E.A.R.) and figure out what's behind the excuse.Uncover your fears (even if it's a bit scary) and break free of limiting beliefs. Then make a choice whether you can and will do something, or not.
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Know who you are: Some people are working backstage, some playing in the orchestra, others are onstage singing. Some are in the audience as critics, others there to applaud. Do you know who and where you are right now?
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