Organic Food has a had a huge growth over the past couple of years. Today the market is worth almost ten times that, and by 2011 it's predicted the market will double again to be worth close to $32 billion. Consumer demand for natural, organic foods is booming and shows no signs of slowing down.  The reason due to the immense growth is because of the many advantages of chosing your foods organically.  Although there are many reasons to go organic, I would say one of the most biggest advantages is the contribution to nutrition and health benefits.  Organic food is known to contain 50% more nutrients, minerals and vitamins than produce that has been intensively farmed.  Another great advantage is that it helps reduce and prevent  some allergies and diseases.  An organic diet significantly lowers the risk of Alzheimer's disease and various forms of cancer.  Thus, buying organic food can be highly crucial to one's overall health and lifestyle.